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What is
Gestalt Therapy?

Gestalt therapy focuses on how we relate to one another in the present.  It  brings to the surface our old patterns which are no longer useful or satisfactory. Throughout life, we are used to repeating our usual ways of doing things and these patterns can become automatic or fixed.  Gestalt therapy will help us to explore it and experiment with new ways of doing things.

The Gestalt Centre Belfast (GCB) provides a range of trainings and professional development events led by experienced practitioners, to encourage an understanding and practice of the Gestalt approach.


Latest News

A tribute to a great friend and teacher

Seán Gaffney died on 5 March 2022. This is our personal and collective tribute, as the Gestalt Centre Belfast, to a great friend, colleague, teacher.

17 Mar 2022

A Journey Through Mourning begins

Seán Gaffney died on 5 March, one day before he was to read from his latest work - a Journey through Mourning, in celebration of his late son Dara. And now our own journey through mourning begins.

14 Feb 2022

Poetry Reading as a Gestalt event!

Last October, GCB Sr Associate Sean Gaffney read from his fourth suite of poems, and invited participants to read the text in their own way.

10 Nov 2021